Soul Talk
Healing. Listening. Becoming
Services
Providing Everything You Need
Rediscovery
Beneath every overthinking thought, every emotional wall, every version of you shaped by survival—there’s a softer self, waiting to be seen. The Unfolding is a 6-week guided journey designed to help you gently meet that self again.
This isn’t about fixing you.
It’s about unlearning the noise, unpacking the weight, and giving space to the voice you’ve been silencing for years.
Each week blends therapeutic tools, guided reflection, and emotionally safe group work—anchored in the belief that healing is not a destination, but a process of soft returning.
Whether you’re healing from heartbreak, anxiety, trauma, or the quiet ache of feeling “not enough,” this program meets you exactly where you are—and walks beside you from there.
You’ll leave with:
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A deeper connection to yourself
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Practical tools to regulate emotions and shift patterns
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A renewed sense of self-worth and clarity
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And maybe, most importantly—a space where your story was heard without judgment
This is your rediscovery.
Your timeline.
Your truth—finally held with care.
Healing the Inner Child
Go back. Hold that little you. And never let go.
There’s a younger version of you-still alive within your nervous system.
They remember the moments you were silenced, shamed, neglected, or told to "be strong" too soon.
They never got closure.
They never got to speak.
They never got to feel safe.
This program is a guided journey into meeting that inner child—not as a concept, but as a real, emotional presence within you.
It’s about reclaiming the parts of you that got buried under survival.
We don’t just explore memories.
We reconnect with your forgotten softness—through reflection, guided visualization, letter-writing, body-awareness exercises, and emotional safety practices.
You’ll Learn To:
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Identify your inner child’s unmet needs
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Recognize how your current triggers link to early emotional wounds
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Reparent yourself with compassion and boundaries
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Create safety within your body and relationships
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Begin forgiving yourself for how you’ve coped
Who this is for
If you:
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Struggle with abandonment wounds, people-pleasing, or fear of rejection
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Find it hard to express emotions without guilt or shame
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Know you’re still holding pain from your childhood
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Want to stop reacting—and start healing...
This is your space.
This is your pause.
This is your return.
You are not too old to begin again.
You are just now arriving at the child who never left.
Come meet them. They’ve been waiting.
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Foundations of Connection
This isn't just a quiz-it's a mirror.
Discover the patterns beneath how you love, trust, and connect.
Whether you lean in, pull away, or do both, your attachment style tells a story.
We're here to help you understand it—and rewrite it.
✨ Begin your healing. Deepen your connections.